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	<title>Dr. Lareina Abbott</title>
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	<description>Lariena Abbott, Naturopathic Doctor, Calgary, Alberta</description>
	<pubDate>Thu, 19 Feb 2009 23:09:41 +0000</pubDate>
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		<title>Life is Sweet, but your Food Shouldn&#8217;t be</title>
		<link>http://abbottnaturopathic.com/blog/?p=12</link>
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		<pubDate>Thu, 12 Feb 2009 19:58:33 +0000</pubDate>
		<dc:creator>lree</dc:creator>
		
		<category><![CDATA[Health and Wellness]]></category>

		<category><![CDATA[choices]]></category>

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		<description><![CDATA[Everyone likes sugar. The reason why we like it so much is that the sweet taste indicates to our bodies that a fruit is ripe for eating or that a meal has the carbohydrates in it to give us nice, quick energy.
Sugar and carbohydrates traditionally were found in foods that offered a wealth of minerals [...]]]></description>
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		<title>Newsletter 1 - How to Eat When You&#8217;re in a Hurry</title>
		<link>http://abbottnaturopathic.com/blog/?p=11</link>
		<comments>http://abbottnaturopathic.com/blog/?p=11#comments</comments>
		<pubDate>Mon, 10 Nov 2008 19:59:07 +0000</pubDate>
		<dc:creator>lree</dc:creator>
		
		<category><![CDATA[Health and Wellness]]></category>

		<category><![CDATA[eat]]></category>

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		<description><![CDATA[Life is about choices. The choices that you make in each individual moment add up to shape your hours, days, weeks and years. These choices include how you eat as well. At the end of the week, look back and see how many times you chose the quick fix or the easy option.
The goal here [...]]]></description>
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		<title>10 Foods You Can&#8217;t Do Without</title>
		<link>http://abbottnaturopathic.com/blog/?p=3</link>
		<comments>http://abbottnaturopathic.com/blog/?p=3#comments</comments>
		<pubDate>Tue, 13 Nov 2007 19:53:58 +0000</pubDate>
		<dc:creator>lree</dc:creator>
		
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		<description><![CDATA[Dr. Abbott discusses 10 superfoods in a radio interview
]]></description>
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