February 12th, 2009
Everyone likes sugar. The reason why we like it so much is that the sweet taste indicates to our bodies that a fruit is ripe for eating or that a meal has the carbohydrates in it to give us nice, quick energy. Read the rest of this entry »
Tags: choices, food, Health and Wellness, sugar, sweet
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November 10th, 2008
Life is about choices. The choices that you make in each individual moment add up to shape your hours, days, weeks and years. These choices include how you eat as well. At the end of the week, look back and see how many times you chose the quick fix or the easy option. Read the rest of this entry »
Tags: eat, food, healthy, hurry
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